Testimonials

"I'm a detective and SWAT team member who's been involved in martial arts for decades. The training and conditioning program Rob has put together is one of the best I've found. It combines stamina, strengthening, and hands on "toughening," along with dexterity and coordination - things I need daily in my job. I highly recommend this program to anyone who's serious about getting an edge in a physical confrontation . . . or just wants to get fit in a way that does the job and holds your interest."

Brant Hickman
Plano, P.D.
Senior SWAT Training Coordinator

"Mind, Body, and Spirit... that is how I describe the benefits I receive from Rob’s Tai Chi Toning Program. I have belonged to a gym for several years faithfully, taken aerobic classes, ran, etc., and while I certainly received benefits from this, I still never experienced the 'total package' like I do now. In Rob LaPointe's program I'm constantly learning new techniques and am being challenged both mentally and physically.

I have been able to lose weight, build muscle definition, create a sense of balance and overall flexibility. I can say that I truly learned to understand energy and how to yield to the riches of that energy. This experience helps me both during my workouts as well as in life.

Thanks Rob!"

Joanne Rang
Consultant

“I wanted to take a moment to express my appreciation and satisfaction with the Kung Fu Conditioning Program! In the past year I have gained so much. As you know, I have a very particular background with experience in Shiuo Chiao Kung Fu and Marine Corps Hand to Hand Combat training. Now that I am a former Marine and working in Corporate America, I love the fact that my time spent with your program is time well spent with effective results!

The program is a great mix of stretching, technique, self defense, and hands on application. After every workout, including my first, I felt like I had really learned something. I also really appreciate your ability to progress and train at my own speed.”

Eric Saneholz
Financial Management

“For years I have sparred nearly every week, but no matter how fit I felt, I always suffered from muscle stiffness and soreness in the days after a heavy work out. Stretching seemed to do no good, and that is not surprising because there is no scientific evidence that stretching does anything for muscle soreness, nor does massage. I finally got some relief when I tried Rob’s Qi Gong Program as a cooling down method after sparring. I immediately felt the increased relaxation as I went through the focused breathing. And was I ever pleased to find that I was hardly sore at all after the workout.

Curious about this, I decided to do some digging in the scientific literature to see if it made sense. There is very little known about how to prevent muscle soreness. About the only thing that seems documented in the literature is the use of anti-inflammatory drugs, like Aleve or Advil, after working out. But there is evidence that Qigong produces relaxation, decreases blood pressure, increases oxygen flow, blood flow, and improves immune system function. All of this fits well with my experience that Qigong is the key to doing without the days of pain after a good sparring workout.

Joelle Presson
Prof. Neuro-physiology
Univ. of MD, College Park

“The thing that I like most about the workout that I get with Kung Fu Conditioning is that it is interesting. It keeps me coming back. And, it is something that I feel I can sustain over a long period of time. I cannot sustain a fitness regimen built around weight machines or Stairmasters or other equipment. Pain I can handle. I do not, however, have the discipline to endure the combination of pain and boredom.

The workouts here challenge both body and mind. There is also a great deal of variety in the workouts. I always finish filling tired. But, it’s a good tired.

I started the program because I wanted to lose weight and increase my general flexibility. It took me a while to get to the weight that I am at and it will take a while to get down to where I want to be, but I definitely feel the progress. I have also increased my muscle tone, my lung capacity and my overall endurance.

As an added plus, I am learning kung fu. Although I decided to begin the program primarily for health reasons, I have to say that kung fu is just plain cool. There is no other way to say it - it looks good, it increases your self-defense skills and it is fun.

Starting this program is a decision that you will not regret!

Sincerely,

Gregory Jon Welling
CPR Instructor

"The book (Shaolin Fitness Secrets) is great.  The exercises are both demanding and challenging.  It is a bargain at the price I have paid for it, worth every penny. Thank you and I wish you all the best in the coming year."

Artur Cwikla

 

Martial Arts Conditioning DVD | Buy Martial Arts Conditioning DVD | Tai Chi DVDs For Sale | Tai Chi Training DVDs For Sale | Buy Martial Arts Fitness Training DVD’s |
Martial Arts Fitness Training DVD’s |